I am not sure if it is just that Southern California still reeling from a rough flu season or whether everyone around me is truly still getting sick. Whatever the case may be, I want NO part of it. That is where this delicious Immune Boosting Smoothie comes in. Whether you are looking for a quick and easy 5 minute breakfast idea or a way to fight off the common cold, this smoothie is for you. Nutritious, filling, and refreshing, this green goddess smoothie comes with a kick!
I kept the ingredients simple and accessible with this recipe so it is something you can make for yourself regardless of where you live in the world. It contains:
- Coconut water – provides nutrients and antioxidants
- Granny Smith apples – adds natural fiber, minerals, and antioxidants
- Lemons – source of vitamin C, good for skin, aids in detoxification
- Kale – acts as an anti-inflammatory and antioxidant, aids in detoxification
- Cucumber – good for skin, aids in detoxification
- Ginger Root – acts as an anti-inflammatory and antioxidant, aids in detoxification
This smoothie is not only a fantastic breakfast and cure for the common cold, it also acts as an anti-inflammatory, something my body very much appreciates during these warming days.
This Immune Boosting Smoothie is just the first of my 5 minute breakfast series. Over the next few months, I will be sharing my favorite quick, easy, and nutritious breakfast ideas so be certain to check back!
| Servings | Prep Time |
| 2 people | 5 minutes |
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Whether you are looking for a quick and easy 5 minute breakfast idea or a way to fight off the common cold, this Immune Boosting Smoothie is for you. Nutritious, filling, and refreshing, this green goddess smoothie comes with a kick!
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- 2 Granny Smith apples
- 2 lemons - juice of lemons only
- 2 cups kale
- 1/2 cucumber
- 1 Tbsp ginger root
- 2 cups coconut water
- Combine all ingredients in blender.
- Blend thoroughly.
- Enjoy!
