This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewYearNewWater #CollectiveBias
Is it just me or is anyone else finding that their New Year’s resolutions have already gone out the window? I embarked upon 2018 with so much positivity and excitement, ready to take on the world, and then I got the dreaded flu going around the United States. My best laid plans for keeping my New Year’s resolutions disappeared somewhere around mid-January and, now that I’m healthy, I am in major need of a reset. Due to the impact the never-ending flu had on my January plans, I jumped at the opportunity to partner with wanu water to shine a light on three simple ways to keep New Year’s resolutions on track.
As far as I’m concerned, 2018 is the year of health and now, more than ever before, I’m focusing on how I can make little changes to my daily routine to encourage my goals. Fortunately for me, wanu water has a similar mission this year and came into my life at just the right moment, providing me with much needed support in reaching my objectives. One quick stop at my local wanu water retailer, Pavilions, later, and I was ready to get back on track.
Don’t miss wanu water’s fabulous 2018 promotion! From now through December 31, 2018, save $1.00 on the purchase of any two 16oz bottles of wanu water. Click here to gain access to the promotion!
wanu water stands out amongst the competition due to its overall nutritional value. Rather than containing sugar like many of the “healthy” waters on the market, wanu has zero grams of sugar in it, as it is instead sweetened by monk fruit. Monk fruit lowers the risk of obesity by sweetening without the harmful effects of traditional sugar and sugar substitutes.
Each of wanu’s flavors of water contain ten essential nutrients (B1, B3, B5, B12, K, Folic Acid, Biotin, Fiber, Vitamin E, and six grams of fiber) yet only a mere ten calories per serving, making it the perfect way to fuel your body pre and post-workout. The best part of all? wanu water is all 100% vegan and gluten free, so you can feel confident that what you’re putting into your body is safe and healthy.
I have begun to incorporate the three below lifestyle changes into my own daily routine and have noticed a huge change in terms of my overall attitude towards health and wellness.
Three Easy Ways to Keep New Year’s Resolutions
1. Up your water consumption by incorporating wanu water into your daily routine. It can be challenging to get your recommended eight glasses of water when you’re always on the go and don’t enjoy drinking plain water to begin with. Try spicing up your water by sampling wanu’s fabulous flavors. Why not make drinking water a part of your day that you look forward to?
2. Wake up 10-15 minutes early each day to squeeze in a morning workout. You’ll discover that even a quick and simple yoga or pilates routine in the morning will make a big difference in terms of your mindset throughout the day. Loosening up and loving your body first thing in the morning is the perfect way to start your day!
3. Treat your body right and devote one day/evening a week to detoxifying. My favorite way to detox is by carving out time each Sunday to focus on my body. I try to spend every Sunday eating only healthy, organic foods, consuming lots of water, doing a detoxifying face mask, and soaking away toxins in an Epson Salt bath. It is a great way to start your week and get your mindset back on track for whatever is to come.
How are you all doing with your New Year’s resolutions? Are you finding it more or less challenging than usual to keep your goals in sight this year? What are your favorite ways to encourage health all year round?
