• DECOR
    • MY HOME
    • SHOP MY HOME
  • DIY
  • FOOD & DRINK
  • LIFESTYLE
    • BEAUTY & STYLE
    • MUSIC
    • VLOGS
  • TRAVEL
    • 24 HOUR TRAVEL GUIDES
  • WELLNESS
    • EHLERS-DANLOS SYNDROME
  • ABOUT
    • CONTACT
    • POLICIES

Musings on Momentum

design a life you love

Three Tips for How to Avoid the Flu This Season

November 13, 2018

This shop has been compensated by Collective Bias, Inc., Kleenex, Lipton, and Theraflu. All opinions are mine alone. #FluSeasonHacks #CollectiveBias

Flu season is in full swing and, as far as I am concerned, all that the influx of germs indicates is that I have another chance to make better health and wellness choices than I did last year.  I was hit hard by the flu in 2017, two separate times none the less, so this year I am stocking up early on items designed to keep me healthy to hopefully limit the impact the dreaded flu has on my daily life.  With the help of my local Kroger grocery store, and by utilizing the three tips for how to avoid the flu that I am sharing with you today, I am more prepared than ever before to take on the flu season ahead.

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

As I mentioned, my life was completely put on hold on two separate occasions last flu season so, as we head into a new one, I am NOT messing around when it comes to my health.  To keep me as healthy as possible this year, I have stocked up on my favorite must-haves at my Kroger store, Dillons, including Lipton Daily Support Herbal Supplement with Green Tea to boost my immune system on a daily basis as well as Kleenex® Ultra Soft Tissues and Theraflu Power Pods Nighttime Severe Cold to ease any flu symptoms that dare cross my path.

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

My Top Three Tips for How to Avoid the Flu

  • Getting enough rest should be at the top of your priority list during the flu season.  I know, I know, getting eight hours of sleep is easier said than done which is why I find it helpful to reframe the concept of “rest”.  Rest does not necessarily just mean sleep. Rest can also mean that you take time out of your schedule to take a relaxing bath at the end of a busy day.  It can mean dedicating ten minutes each morning to meditation and preparing your mind for the day ahead. Rest comes in many shapes and sizes.
  • Make well being a part of your everyday routine by drinking a cup of Lipton Daily Support Herbal Supplement with Green Tea on a daily basis.  This delicious tea is a fabulous source of Vitamin C, perfectly complemented by natural essential oils to create a refreshing and invigorating blend designed to boost your body’s natural defenses.*
  • Prepare for the flu before it hits by stocking up on Kleenex Ultra Soft Tissues and Theraflu Power Pods Nighttime Severe Cold.  Kleenex Ultra Soft Tissues deliver dependable, gentle care and relief thanks to their ultimate 3-Ply softness.  If you do come down with the flu, work Theraflu Power Pods Nighttime Severe Cold into your routine. Theraflu Power Pods Nighttime Severe Cold are compatible with most single-serve coffee makers and provide powerful nighttime relief, easing minor aches and pains, nasal and sinus congestion, and pesky coughs so you can get the rest you need.

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

In honor of flu season, look for the $1.50 coupon on 4-pack Kleenex Facial Tissues, for Kleenex Germ Removal Wet Wipes. And, 11/4-11/24 you can get .50¢ off Kleenex 4-pack bundles and Kleenex Wet Wipes via this digital offer. You can also save $2.00 on any ONE (1) Theraflu Power Pods through 12/8, via this digital offer.

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

What is your favorite advice on how to stay healthy during the flu season?  Do you have any tried and true tips to add to my list?

The flu season is upon us but never fear. Germs are no match for my top three tips and tricks for how to avoid the flu this season! #health #healthtips | musingsonmomentum.com

Kleenex – ©KCWW, Lipton – © 2018 Unilever Theraflu – ©2018 the GSK group of companies or its licensor. Read and follow label directions. Theraflu is for use in adults 12 years and older. Use products only as directed.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure or prevent disease.

CATEGORIES // Wellness TAGGED: How to avoid the flu, how to fight the flu, how to stay healthy, how to treat the flu, staying healthy during flu season, tips for avoiding the flu, tips for how to beat the flu

Musings on Momentum was created as a space to inspire others to design the happy, healthy and beautiful lives of their dreams.

LET’S BE SOCIAL!

LOOKING FOR SOMETHING?

SUBSCRIBE TO MUSINGS ON MOMENTUM

CATEGORIES

  • 24 Hour Travel Guides
  • Beauty & Style
  • Decor
  • DIY
  • Food & Drink
  • Lifestyle
  • Miscellaneous
  • Music
  • My Home
  • Quotes
  • Shop My Home
  • Travel
  • Vlogs
  • Wellness

ARCHIVES

POPULAR POSTS

4th of July cocktail

An Easy 4th of July Cocktail

A Refreshing Peach Gin and Tonic Recipe

This morning magic smoothie is packed full of nutritious, filling ingredients along with a secret weapon, coffee! This sneaky addition not only tastes delicious, it also gives you everything you need to take on the fall and winter days ahead. #smoothies #smoothierecipes

Morning Magic Smoothie – A 5 Minute Breakfast

Holiday Side Dish

Tuscan Green Beans – A Holiday Side Dish

S'more Cookies

Gluten Free Peanut Butter S’more Cookies

- THEME BY ECLAIR DESIGNS -