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Musings on Momentum

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A Craving Satisfying BLT Salad

May 24, 2016

Going gluten free has been easy in some ways and surprisingly challenging in others.  It has been amazing what foods I have found myself desperately missing and just as amazing to note what I don’t miss eating at all.  Take this discovery for example; it turns out that I can live without bread and rarely give the absence of it from my life a second thought.  What I can’t live without is the deliciousness that can be found between two freshly baked slices.  Sometimes I just can’t help but crave the familiar and comforting taste of a classic sandwich.

In the past I would have given in to my appetite, but at this point in my gluten-free journey it isn’t worth the level of discomfort I’ll inevitably feel if I submit.  That’s where this BLT salad comes into play.  In this salad I get all the goodness of a classic BLT without any of the unfortunate side effects of gluten.

BLT Salad

I have been enjoying this creation for the past year and it has become my go-to summer salad thanks to how light and satisfying it is.  Now that the days are getting longer and warmer I am finding myself making it again at an increased frequency and  decided it was high time to share this gem with all of you.

BLT Salad

Fresh ingredients elevate this “BLT” to healthy new heights.

Now, I personally hold the conviction that it is impossible to go wrong when combining avocado and bacon.  Add in the tang of cherry tomatoes and a light lemon dressing and the end result is a positively addictive salad with a bite.

BLT Salad

A light summer salad meant to be shared.

The best part about this BLT salad?  It offers the familiar taste of an old classic with none of the guilt.  BLT salad for the win!

BLT Salad
BLT Salad
Print Recipe
No gluten, no problem! This BLT salad offers the taste of a classic BLT with none of the guilt satisfying even the strongest of sandwich cravings.
  • CourseMain Dish, Side Dish
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
BLT Salad
BLT Salad
Print Recipe
No gluten, no problem! This BLT salad offers the taste of a classic BLT with none of the guilt satisfying even the strongest of sandwich cravings.
  • CourseMain Dish, Side Dish
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
Ingredients
  • lettuce - I use a 5 ounce bag of salad mix from Trader Joe's
  • 1 large avocado
  • 1/2 cucumber
  • 2 handfulls cherry tomatoes
  • 6 pieces bacon
  • 1/8 - 1/4 cup olive oil - for dressing
  • 1 small lemon - for dressing
  • feta cheese - optional topping
Servings: people
Instructions
  1. Cook bacon and allow to cool before crumbling
  2. Wash lettuce and prep all vegetables
  3. Mix together olive oil and lemon dressing
  4. Combine all ingredients, give the salad a toss and enjoy!
Recipe Notes

 

 

 

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CATEGORIES // Food & Drink TAGGED: BLT recipe, BLT salad, spring salad, summer salad

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