I received compensation from Alka-Seltzer® to write this post. All opinions are entirely my own. #MyFoodMoment #CollectiveBias

I am unsure as to what prompted it, but over the last few years I have become positively obsessed with spicy food. Chili? Sign me up. Cayenne? I’ll sprinkle it on just about anything, thank you!  While my previously bored taste buds are positively jumping for joy, I have to admit that spicy food comes with a few drawbacks, the main being that it has been known to leave me with occasional heartburn.

When I created this quick and easy jambalaya recipe for dinner a few weeks ago, I have to admit that I was initially reluctant to go heavy on the cayenne because there is nothing worse than being unable to fall asleep following a spicy meal due to occasional heartburn with sleeplessness. Thankfully, new Alka-Seltzer® PM Gummies came to my rescue!  These delicious gummies make the perfect companion to any spicy nighttime meal, offering fast relief for occasional heartburn, all while providing melatonin to help whisk you off to sleep.

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