We all occasionally struggle with staying motivated when it comes to fitness, particularly during these cold and short winter days. When you are spending the majority of your time bundled up in multiple layers, it is easy to lose track of fitness goals. This year, in an effort to inspire both myself as well as all of you, I put together an 8 week spring workout plan to motivate us and give us a collective kick in the butt so that we can achieve all our spring and summer body goals.
